Over the last 2 weeks PAC swimmers have been pushing themselves to the limit by completing our custom Aquathlon at least twice per week. An Aquathlon involves completing a long distance swim then a medium distance run in the shortest time possible.
We want to give special congratulations to Joshua Stoute, and Zachary Coleman as the most improved athletes: they shaved 11 and 9 minuets off their initial times respectively!
As a comparison with the US based “IronKids National Championships”
| Age Group | Swim DistanceIron Kids | Swim Distance CCSET | Run DistanceIron Kids | Run Distance CCSET |
| Junior (6 to 8 ) | 50 Yards | 200 Yards | 500 Yards | 700 Yards |
| Intermediate (9 to 11) | 150 Yards | 400 Yards | 1760 Yards | 1050 Yards |
| Senior (ages 12 to 15) | 300 Yards | 800 Yards | 3520 Yards | 1400 Yards |
We would also like to congratulate many of our swimmers who competed in higher age categories but there are too many to list so please take the time to check out your own child’s records: every single swimmer improved and should be proud.
As a note on the times: the whole numbers are minuets and the decimals are seconds not fractions of minuets so 10.10 is 10 minutes and 10 seconds not 10 minutes and 6 seconds.
Aquathlon (Complete Results)